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how to keep a diary or a journal and stick to it

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Keeping a diary or a journal is a healthy habit.It gives us a chance to know our deep secrets or desires. With a diary, you can get things off your chest. Many of us start a diary but never complete it or stop writing after a certain point of time. so, here are a few tips that will help you to maintain a diary and stick to it. credits 1. pick a diary with a design that suits you    You may choose something that has your favourite colour or is aesthetically pleasing or simply something that inspires you :)    2. Keep something beside while you write! keeping something while you write like a scented candle,tea/coffee, charms etc. The sweet scent will comfort you and bring out inner emotions.candles have been proven to soothe us and also, their light makes them a perfect aid for any relaxation routine.  3. add small things to your entries    I personally love this idea. You can add drawings, photos or dried flowers etc. You can also make small collages. Get creative!  4. poetry     Wri
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kinds of tea and their benefits

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  kinds of tea and their benefits No matter what season it is, tea is always a tasty beverage. Its benefits are more than just refreshment.       image by so, here are recipes and benefits of 6 different kinds of teas.  1 . Hibiscus Tea:     image by Recipe- - Wash the petals of hibiscus and place them in a teapot or mug.  - Fill the mug or teapot with boiling water and cover it. - Let the colour from the flowers steep into the water. steep for 10-12 minutes. - Add honey if required. Benefits- - Decreases cancer risks - Good cholesterol - Reduces blood pressure - menstrual cramp relief - sleep-inducing  2. Ginger Tea:       image by Recipe- - Cut the ginger into slices and put them in a mug or teapot. - Fil the mug or teapot with boiling water and allow it to steep for 5-10 minutes. - Add honey or sugar if required. Benefits- - Cures sore throat - Reduces inflammation - Helps an upset stomach - Builds immunity - Helps reduce nausea 3. Chamomile Tea:
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Aesthetic Japanese words that you should know

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These 26 beautiful Japanese words will make you realise how wonderful the language is. They describe those moments that are hard to verbalize.                     ~read and enjoy~ picture credit                 Aesthetic japanese words that                            You should know  1. Komorebi  Meaning: sunlight filtered through leaves Pronunciation: ko-more-bi 2. Boketto  Meaning: the act of gazing vacantly into the distance without a thought Pronunciation: bo-ke-tto 3. Datsuzoku  Meaning: an escape from your every day routine  Pronunciation:  dat-su-zo-ku 4. Wabi - sabi Meaning: art of Imperfect beauty  Pronunciation: wah-bi-sah-bi 5. Mankai  Meaning: cherry blossom in full bloom Pronunciation: man-kai 6. Ukiyo Meaning: living in the moment, detached from the bothers of life Pronunciation: oo-ki-yo 7. Kensho Meaning: the zen experience or enlightenment, when one's own nature is seen
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how to learn a language fast and fluently

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Hi! How's your quarantine going on? I hope everyone's doing well amidst this chaos🌿 To pass your time, pick a new hobby or learn something new! Here are a few tips on how to learn a language in a short period of time: ☞ Write 1 or 2 sentences every day ☞ Learn at least 5 new words every day  ☞ Try listening to a song ☞ Watch a short video or an interview  ☞ Conjugate a verb ☞ Watch a movie with subtitles  ☞ Attempt to say a tongue twister ☞ Count from 1 to 100 and later try counting              backwards ☞ Sing the alphabet  ☞ talk to a native speaker  ☞ Read a book That's it! Hope it was helpful UwU 🕊
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7 journal prompts that'll help you overcome depression

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Do you feel depressed or suicidal? Don't worry, everything will be okay :) Remember, where you are right now isn't where you'll always be. Being depressed might make you feel impotent. You're not. No Matter how worse things are, always remember that you are strong and believe in yourself.  Along with therapy/medication, there are a lot of other thing you can do to overcome depression. I'll be sharing 7 journal prompts that'll help you overcome depression.  image by 1. Write down three things that you have achieved today. It can be anything. Anything that you worked hard for.  This will help you know yourself better. You'll come to know what you are good at. You'll be amazed by how much you are capable of. It will help you discover your hidden talents.  Spend more time doing such things, it'll make you happy ;) 2. Write down three or more things that you are thankful for. It can be a person or an event or literally anything that you are th
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