how to keep a diary or a journal and stick to it
Keeping a diary or a journal is a healthy habit.It gives us a chance to know our deep secrets or desires. With a diary, you can get things off your chest. Many of us start a diary but never complete it or stop writing after a certain point of time. so, here are a few tips that will help you to maintain a diary and stick to it. credits 1. pick a diary with a design that suits you You may choose something that has your favourite colour or is aesthetically pleasing or simply something that inspires you :) 2. Keep something beside while you write! keeping something while you write like a scented candle,tea/coffee, charms etc. The sweet scent will comfort you and bring out inner emotions.candles have been proven to soothe us and also, their light makes them a perfect aid for any relaxation routine. 3. add small things to your entries I personally love this idea. You can add drawings, photos or dried flowers etc. You can also make small collages. Get creative! 4. poetry Wri